Online, phone and face-to-face individual and couples Lesbian, Gay, Bisexual, Transgender, Queer, Plus (LGBTQ+) and Gender, Sexuality & Relationship Diversity (GSRD) counselling in Dalston, London E8, and Epsom, Surrey KT18.
LGBTQ+ and Gender, Sexuality & Relationship Diversity (GSRD) counselling and therapy
Despite major steps towards equality, people who identify as Lesbian, Gay, Bisexual, Transgender, Queer, Plus are often misunderstood and still experience discrimination.
Coming to terms with your sexuality or your gender can be a very lonely and confusing process. The pressures to fit into what is considered 'normal' and what it means to be a man or woman, or what it 'should' be like to be sexual can affect you in ways you may not be aware of.
These experiences can have a devastating effect on your wellbeing and your life, your thoughts, feelings and behaviours which can affect many aspects of your life, including self-esteem, your relationship with yourself and with others.
How does psychotherapeutic counselling work?
During the first session, I will ask you questions about yourself and the reason you have decided to seek therapeutic support at this time in your life. In the following sessions, the focus includes understanding the current situation you are in.