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Online, phone and face-to-face counselling for individuals in Dalston, London E8, and Epsom, Surrey KT18, and surrounding areas.

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Individual psychotherapeutic counselling

individual therapy offers you a unique space to focus entirely on yourself, reflect on and gain insight into your experiences and relationships. Together we will work to make meaning and understand the root cause of what is troubling you (past or present) and how this impacts your life. Working together we can look at these issues from a slightly different perspective which may help you better understand yourself and your experiences.

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How does psychotherapeutic counselling work?

During the first session, I will ask you questions about yourself and why you have decided to seek therapeutic support. In the following sessions, the focus includes understanding the current situation and your experiences. Exploring your early experiences and current situation helps me understand and feel the world as you do. I will offer you empathy and thoughful and collaborative space where you feel comfortable exploring what brings you to therapy.. You can engage in therapy for as long as you feel it is useful.

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Fees and sessions

​My fee is on a sliding scale from £70 to £80 per session.

 

​Sessions are 50 minutes long usually at the same time each week. 

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​Notice to cancel a booked session is seven days.​

​​Read about me

Couples counselling

Get in touch

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