£50.00 per 50 minute session for individuals
£60.00 per 50 minute session for couples
12 weekly sessions with a specific outcome
12 - 24/40 weekly sessions for more exploratory work
Longer term weekly sessions for in-depth work without a specific length of time
A supportive and safe space to openly talk in an environment where you can reflect, think and make effective changes.
Counselling and Psychotherapy can help with:
Dealing with anxiety or stress
Learning to say no
Sleeping better and being able to relax
Developing self-belief and self-esteem
Difficulties at work
You may also wish to change how you are in your relationships; setting new boundaries or feeling more positive about your interactions.